No smoking..

So I’ve been smoke free for a few days. I feel like I could almost be turning bipolar.

I’m eating everything in site.

But aiming to stay within my limits.

I don’t know what I would do without an iPhone..

So Manu useful apps, games to play when I have a craving. apps to see my progress on both losing weight and to see the goodness that’s happening to my mind, body and more than likely even giving my soul a clear out.

I was going to go out tonight, typical Friday night.

Instead I think im going to have a ‘me’ session, moisturise, paint my nails, love myself.

A treat for the no smoking for days..

well done to me..


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